The Competition

Grab your partner & get ready to compete! 

This parnter competition was designed to challenge your mind and body.  Test your strength, agility, and vigor in an event that will take your fitness to the next level. Whether you train at a box or in your garage, this competition will test your anabolic and lactic tresholds.  Don't wait too long to register as spots will be limited. Grab a partner & sign up. 

*Same sex teams - no mix teams allowed*

Date: 28 October,2017
Time: 10:00 am - 07:00 pm
Location: Left Nut Brewery 2100 Atlanta Hwy Gainesville GA 30504

  •  This is an outdoor event; it is highly recommended athletes bring tents and/or canopies to provide shade for in-between heats
  • Free for Spectators
  • Apparal and food vendors
    • This event will be held at Left Nut Brewery. Drink tickets ($15) will be available inside  for those 21+ years. (Please bring a photo ID) 

SCHEDULE OF EVENTS

*Schedule subject to change without notification*

10:00

Scaled Masters

10:10

Scaled Masters

10:20

Scaled  

10:30

Scaled 

10:40

RX-ish Masters

10:50

RX-ish Masters

11:00

RX-ish   

11:10

RX-ish   

11:20

RX Masters

11:30

RX Masters

11:40

RX   

11:50

RX   

12:15

Scaled Masters

12:45

Scaled Masters

1:15

Scaled  

1:30

Scaled 

1:45

RX-ish Masters

2:00

RX-ish Masters

2:15

RX-ish   

2:30

RX-ish   

2:45

RX Masters

3:00

RX Masters

3:15

RX   

3:30

RX   

4:00

Scaled Masters

4:15

Scaled Masters

4:30

Scaled  

4:45

Scaled 

5:00

RX-ish Masters

5:15

RX-ish Masters

5:30

RX-ish   

5:45

RX-ish   

6:00

RX Masters

6:15

RX Masters

6:30

RX   

6:45

RX   

 

Awards ceremony and closing remarks will begin at approximately 7:30pm

Divisions & Movements

(all standards are working weight:)
*subject to change without notification*

Scaled (Including Masters Division)
Jump Rope (Singles)
Deadlift #225/#165
Bar Facing Burpees
Run with Wall Ball #20/#14
Air Squats
Hand Release Push Ups
Pull-Ups (chin over bar)
Thrusters #65/#45


RX-ish (including Masters division)
Double Unders
Deadlift #255/#185
Bar Facing Burpees
Run with Wall Ball #20/#14
Air Squats
Hand Release Push Ups
Pull Ups (Chin Over Bar)
Chest to Bar Pull Ups
Thrusters #95/#65
 

RX (including Masters Division) 
Double Unders
Deadlift #285/#225
Bar Facing Burpees
Run with Wall Ball #20/#14
Air Squats
Hand Release Push Ups
?Pull Ups (Chin Over Bar)
Bar Muscle Ups
Thrusters #135/#95
 

***The Masters Division will be the same standards for RX, RX-ish, & scaled. You will only be competing against other Masters competitors***


 





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